Coronavirus Strategies & Reflections – Part Two
I want to touch upon some of the psycho-emotional issues we’re facing individually and as a society. I’m a firm believer in naming what’s there so we have a better chance of addressing the issues. There are some really big issues on our plates right now and the only way to get...Coronavirus Strategies & Reflections – Part One
The situation with the coronavirus and shelter-at-home orders is evolving each day. As our medical system gets up and running, to do testing and manage acute care, more and more data will be coming in. In the coming weeks, we’re likely to see the number of cases increase to a level that both...
Meditation for Anxiety: How Marcel Confronted his “Dragons”
HEALING 70 YEARS OF ANXIETY WITH MEDITATION & PLANT MEDICINE How the 28-Day Meditation Challenge helped Baby Boomer Marcel to break free from his reactive nature and chronic anxiety. Marcel “I am less reactive when something happens now, a little smoother in my own head, and able to...
How to Make Bone Broth: Traditional Medicinal Recipes
BONE BROTH – A HEALTH FOOD STAPLE Making a nutritious and delicious bone broth at home is easy and just takes a bit of time. It’s one of the simplest things we can do to support our health and is a great example of food being medicine. Bone broth has been a staple food in...
Overcoming Depression Webinar
Hi everyone, I’m happy to share the recording from the webinar I gave on Overcoming Depression. In the webinar I shared the tools that I use regularly to keep myself in flow and that I teach my clients all the time. Youtube: SoundCloud: True emotional health comes from developing a healthy...
How Our Emotional Patterning Works
Hi everyone, I’ve recorded a free talk on how our emotional patterning works. This theory is helpful if you are working on overcoming depression, anxiety, or any type of chronic emotional struggle. Listen to the 18min talk on Youtube or Soundcloud: Youtube Soundcloud: The foundations of our...
Introducing Golden Light meditation tea and oils
A new product that supports longevity, better mental focus, and helps you reach deeper meditative states The Golden Light tea and oils are designed to help enrichen your daily work flow and meditative practices. The ancient Daoists specialized in the use of different plants and minerals to support...
Introducing the Three Shen meditation tea and oils
A new product to help you break free from your emotional pain and suffering. The Three Shen tea and oils help you to break free from the root cause of your pain and suffering. Often our triggers are too intense to work with. The pain is just too much to sit with and process, and when we can’t come...