Ongoing Support

A majority of people who come to me for personalized guidance continue to work with me privately or in one of my groups. This is where I spend most of my time and what I love doing – empowering people to solve their problems and navigate profound change in their lives.

I combine herbal medicines, essential oils, nutraceuticals, exercise, and dietary therapy with various meditation and introspective techniques to help awaken my clients. It is this combination that helps my clients reach their goals faster and more easily than they thought possible — and what makes working with me different than other forms of talk therapy or coaching.

Who this is for:
  • Individuals who want to deepen their connection to themselves and speed up their healing process.
  • People who value inner accountability and honesty in their lives.
  • People who want to break free from dependency on supplements and learn to use them as tools to help awaken themselves to their true potential.
  • Limited availability
  • I offer three levels of support depending on your needs – 30-minute calls once or twice per month.
  • Calls focus on a practical approach to meditation and introspection while teaching you how to solve your own problems.
  • I’ll use all the methods at my disposal to help you through your journey.
Some of the modalities we’ll use to support you are:
  • Chinese Herbal Teas
  • Acupuncture
  • Essential Oils
  • Gemstone Elixirs
  • Meditation Techniques
  • Mindfulness Techniques or Books
  • Journalling or Mind Mapping
  • Dao Yin/Qi Gong
  • Yoga
  • Pilates
  • Exercise Therapy
  • Psychotherapy
  • Nutritional Supplements
  • Dietary Therapy


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